Sauerkraut fermenting in a large spring form jar. It has a paper cartouche on top of the cabbage.

What is Sauerkraut?

Apparently, in 1775 Captain James Cook gained an award for concluding the effectiveness of sauerkraut to prevent scurvy (from the vitamin C content). Long before

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How To Make Bone Broth

Bone Broth – Once you’ve made it once and know-how it’s super easy and takes about 10 minutes to get it on the stove. After that, the rest is just skimming, straining, picking the meat and storing.

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